Increase Your Cricket Speed, Strength and Power

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16 Responses to

  1. Samit says:

    Niiiiice tip man! I can’t wait to try this one, keep up the great work!

  2. Alan says:

    Yo Joe! This works so well, I have been working on it for a couple of days and I do it 50 times and work up quite a sweat, its like boxing! But also I took a video and I slowed it down, I can see that I need to get my body in a better position when I make contact! Thats why im always hitting the ball up! Thaks Joe this is great stuff

  3. admin says:

    @Samit – Thanks buddy, I will be sending you more stuff!

    @Alan – That is a GREAT tip for everybody. It’s main purpose is to get your position right without needing to wait for the next bowler! By videoing and slowing down, you can really analyse this! Thanks for the tip!

  4. Ravinder says:

    Joe, I would like some more fitness tips and I am keen to learn more! R.

  5. Z says:

    I havent got a boxing bag but I really love this site keep on sending more workouts over. Thx

  6. Tom says:

    good technique Joe!

  7. Hong says:

    ive showed a few players from our team and we did this one in practice. they very liked it and will be doing in next practice

  8. Ben says:

    yeah this is good thankyou Joe! Got any more fast bowling fitness stuff. Need to improve my stamina!

  9. admin says:

    Your comments make me feel GREAT! Rock On!

  10. Yuvi says:

    thats good for improving powerful batting. have you got another for running faster between the wicked as i think this would help me a lot. Joe this is excellent thankyou for the workout today

  11. Ani says:

    Great job Joe, i’ve started working on it for 2 weeks and i’ve found significant improvement in the power of my shots!!keep it up

  12. john says:

    Great, I have registered. I was looking forward to this!

  13. Jerry says:

    SUPER EXCITED!

  14. Rav says:

    awesome, is the ebook sent to our email? thanks guys

  15. Karl says:

    yeah buddy!

  16. Louis says:

    Can’t want to start these tips. I got your last programme and it was ace!

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